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WHAT'S NEW AT WEARABLE X
JUST BREATHE...
In the turmoil of our daily routines, it's easy to get bogged in the minutiae of our frenzied schedules. We rarely take time to stop and recognize the connection that grounds us to ourselves and...
JET SET GO WITH ADITI SHAH
As much as we love traveling, the stress of jet setting can leave our bodies feeling a little stressed. Between the pressure of arranging plans and long rides in airplanes, it doesn't take long before...
DITCH THE RESOLUTION.
Once the clocks rolled us into 2017, many of us set resolutions - vowing to commit healthier choices and ditch bad habits. But this isn't always the most mindful road to transformation. We spoke with...
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